Brandon Mitalas 1:00:06 row
13,092
Meters
1:00:06.0
Time
2:17.7
Pace
760
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 155 |
July 30, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,092 | 2:17.7 | 134 | 761 | 26 | 134 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 82 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 125 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 133 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 136 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 143 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 156 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 136 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 142 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 144 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 134 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 139 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 138 |
| 1:00:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 137 |
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Workout Graph
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