Brandon Mitalas 1:15:06 row
15,503
Meters
1:15:06.2
Time
2:25.3
Pace
861
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1835 |
| Drag Factor | 23 |
July 28, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.2 | 15,503 | 2:25.3 | 114 | 692 | 23 | 131 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 24 | 120 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 24 | 124 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 25 | 127 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 24 | 134 |
| 50:00.0 | 2,120 | 2:21.5 | 124 | 725 | 24 | 136 |
| 1:00:00.0 | 2,088 | 2:23.6 | 118 | 706 | 25 | 137 |
| 1:10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 24 | 131 |
| 1:15:06.2 | 1,090 | 2:20.4 | 126 | 734 | 13 | 142 |
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Workout Graph
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