Brandon Mitalas 50:06 row
10,581
Meters
50:06.3
Time
2:22.0
Pace
599
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 150 |
July 24, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 10,581 | 2:22.0 | 122 | 720 | 25 | 128 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 114 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 119 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 122 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 127 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 123 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 128 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 133 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 136 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 131 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 139 |
| 50:06.3 | 8 | 6:33.7 | 6 | 319 | 0 | 139 |
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Workout Graph
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