Brandon Mitalas 10:08 row
2,196
Meters
10:08.0
Time
2:18.4
Pace
126
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 199 |
July 23, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,196 | 2:18.4 | 132 | 754 | 24 | 105 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 105 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | |
| 10:08.0 | 21 | 3:10.4 | 51 | 474 | 9 |
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Workout Graph
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