Brandon Mitalas 41:06 row
8,711
Meters
41:06.2
Time
2:21.5
Pace
494
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 162 |
July 22, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.2 | 8,711 | 2:21.5 | 123 | 724 | 24 | 127 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 112 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 118 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 125 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 132 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 127 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 135 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 129 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 133 |
| 41:06.2 | 232 | 2:22.6 | 121 | 714 | 24 | 134 |
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Workout Graph
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