Brandon Mitalas 50:05 row
10,530
Meters
50:05.7
Time
2:22.7
Pace
592
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 150 |
July 21, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.7 | 10,530 | 2:22.7 | 120 | 714 | 25 | 123 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 107 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 115 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 119 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 123 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 127 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 125 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 123 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 131 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 133 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 129 |
| 50:05.7 | 11 | 4:19.0 | 20 | 369 | 0 | 128 |
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Workout Graph
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