Brandon Mitalas 11:02 row
2,323
Meters
11:02.5
Time
2:22.5
Pace
131
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 163 |
May 20, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,323 | 2:22.5 | 121 | 715 | 25 | 126 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 124 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 128 |
| 11:02.5 | 219 | 2:22.6 | 120 | 714 | 24 | 126 |
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Workout Graph
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