Brandon Mitalas 10:04 row
2,050
Meters
10:04.9
Time
2:27.5
Pace
112
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 108 |
May 18, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,050 | 2:27.5 | 109 | 675 | 24 | 116 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 112 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 118 |
| 10:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 118 |
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Workout Graph
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