Brandon Mitalas 10:04 row
2,076
Meters
10:04.1
Time
2:25.4
Pace
114
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 106 |
May 17, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,076 | 2:25.4 | 114 | 691 | 24 | 127 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 122 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 130 |
| 10:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 130 |
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Workout Graph
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