Brandon Mitalas 1:00:30 row
13,016
Meters
1:00:30.6
Time
2:19.4
Pace
746
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1568 |
| Drag Factor | 222 |
May 15, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.6 | 13,016 | 2:19.4 | 129 | 744 | 25 | 127 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 113 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 120 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 116 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 122 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 123 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 122 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 128 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 131 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 132 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 135 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 140 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 136 |
| 1:00:30.6 | 107 | 2:22.9 | 120 | 712 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.