Brandon Mitalas 1:00:06 row
13,436
Meters
1:00:06.2
Time
2:14.1
Pace
797
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 199 |
May 13, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,436 | 2:14.1 | 145 | 798 | 28 | 136 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 | 124 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 134 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 132 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 | 139 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 | 137 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 139 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 132 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 | 137 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 137 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 142 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 | 133 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 | 144 |
| 1:00:06.2 | 7 | 7:22.8 | 4 | 313 | 0 | 143 |
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Workout Graph
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