Brandon Mitalas 158m row
158
Meters
0:38.8
Time
2:02.7
Pace
11
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 22 |
Stroke Count | 14 |
Drag Factor | 132 |
August 27, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:38.8 | 158 | 2:02.7 | 189 | 950 | 22 |
0:25.1 | 100 | 2:05.5 | 177 | 909 | 22 |
0:13.7 | 158 | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph

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