Brandon Mitalas 6000m row
6,000
Meters
24:00.8
Time
2:00.0
Pace
407
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 132 |
August 26, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 6,000 | 2:00.0 | 202 | 995 | 21 |
| 4:51.1 | 1,200 | 2:01.2 | 196 | 975 | 21 |
| 4:49.4 | 2,400 | 2:00.5 | 200 | 987 | 21 |
| 4:48.9 | 3,600 | 2:00.3 | 201 | 990 | 21 |
| 4:47.4 | 4,800 | 1:59.7 | 204 | 1001 | 21 |
| 4:44.0 | 6,000 | 1:58.3 | 211 | 1026 | 21 |
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Workout Graph
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