Brandon Mitalas 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 132 |
August 24, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 20 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 22 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 21 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 20 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 20 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 22 |
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Workout Graph
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