Brandon Mitalas 1500m row
1,500
Meters
6:04.1
Time
2:01.3
Pace
100
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 137 |
August 24, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,500 | 2:01.3 | 196 | 973 | 21 |
| 1:13.8 | 300 | 2:03.0 | 188 | 947 | 21 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 21 |
| 1:12.8 | 900 | 2:01.3 | 196 | 974 | 21 |
| 1:12.5 | 1,200 | 2:00.8 | 198 | 982 | 22 |
| 1:11.9 | 1,500 | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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