Brandon Mitalas 1399m row
1,399
Meters
5:41.1
Time
2:01.9
Pace
93
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 132 |
August 21, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.1 | 1,399 | 2:01.9 | 193 | 964 | 20 |
| 1:13.5 | 300 | 2:02.5 | 190 | 955 | 22 |
| 1:13.7 | 600 | 2:02.8 | 189 | 949 | 20 |
| 1:13.5 | 900 | 2:02.5 | 190 | 955 | 20 |
| 1:12.9 | 1,200 | 2:01.5 | 195 | 971 | 21 |
| 0:47.6 | 1,399 | 1:59.5 | 205 | 1004 | 21 |
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Workout Graph
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