Brandon Mitalas 18:19 row
4,517
Meters
18:19.2
Time
2:01.6
Pace
302
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 131 |
August 17, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.2 | 4,517 | 2:01.6 | 194 | 968 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
| 18:19.2 | 829 | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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