Brandon Mitalas 145m row
145
Meters
0:36.5
Time
2:05.8
Pace
9
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 130 |
August 16, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.5 | 145 | 2:05.8 | 176 | 904 | 19 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 21 |
| 0:11.3 | 145 | 2:05.5 | 177 | 908 | 16 |
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Workout Graph
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