Brandon Mitalas 109m row
109
Meters
0:26.2
Time
2:00.1
Pace
7
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 131 |
August 15, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.2 | 109 | 2:00.1 | 202 | 993 | 22 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 22 |
| 0:02.0 | 109 | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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