Brandon Mitalas 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
66
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 131 |
August 14, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 21 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 22 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 21 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 21 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 21 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.