Brandon Mitalas 1322m row
1,322
Meters
5:19.3
Time
2:00.7
Pace
89
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 131 |
August 14, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,322 | 2:00.7 | 199 | 983 | 21 |
| 1:12.3 | 300 | 2:00.5 | 200 | 988 | 22 |
| 1:12.9 | 600 | 2:01.5 | 195 | 971 | 21 |
| 1:12.8 | 900 | 2:01.3 | 196 | 974 | 21 |
| 1:12.1 | 1,200 | 2:00.1 | 202 | 994 | 22 |
| 0:29.2 | 1,322 | 1:59.6 | 204 | 1002 | 21 |
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Workout Graph
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