Brandon Mitalas 10000m row
10,000
Meters
45:52.0
Time
2:17.6
Pace
669
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 128 |
August 13, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.0 | 10,000 | 2:17.6 | 134 | 762 | 18 |
| 12:03.0 | 2,000 | 3:00.7 | 59 | 503 | 15 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 21 |
| 8:06.1 | 6,000 | 2:01.5 | 195 | 971 | 21 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 990 | 21 |
| 9:33.5 | 10,000 | 2:23.3 | 119 | 708 | 18 |
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Workout Graph
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