Brandon Mitalas 115m row
115
Meters
0:25.7
Time
1:51.7
Pace
9
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 11 |
| Drag Factor | 129 |
August 12, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.7 | 115 | 1:51.7 | 251 | 1163 | 26 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 27 |
| 0:03.2 | 115 | 1:46.6 | 288 | 1292 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.