Brandon Mitalas 2353m row
2,353
Meters
9:36.1
Time
2:02.4
Pace
156
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 130 |
August 11, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.1 | 2,353 | 2:02.4 | 191 | 956 | 20 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 21 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 20 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 21 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 21 |
| 1:24.8 | 2,353 | 2:00.1 | 202 | 995 | 21 |
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Workout Graph
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