Brandon Mitalas 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 131 |
August 10, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 21 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 22 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 22 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 21 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 21 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.