Brandon Mitalas 826m row
826
Meters
3:19.9
Time
2:01.0
Pace
56
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 132 |
August 09, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 826 | 2:01.0 | 198 | 979 | 20 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 22 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 21 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 21 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 20 |
| 0:05.9 | 826 | 1:53.4 | 240 | 1124 | 20 |
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Workout Graph
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