Brandon Mitalas 155m row
155
Meters
0:37.3
Time
2:00.3
Pace
11
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 13 |
| Drag Factor | 131 |
August 08, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.3 | 155 | 2:00.3 | 201 | 991 | 20 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 22 |
| 0:12.9 | 155 | 1:57.2 | 217 | 1046 | 19 |
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Workout Graph
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