Brandon Mitalas 23:55 row
5,741
Meters
23:55.7
Time
2:05.0
Pace
373
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 132 |
August 08, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.7 | 5,741 | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 |
| 23:55.7 | 950 | 2:04.0 | 183 | 930 | 21 |
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Workout Graph
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