Brandon Mitalas 1:03:21 row
14,874
Meters
1:03:21.9
Time
2:07.8
Pace
949
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 131 |
August 05, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.9 | 14,874 | 2:07.8 | 168 | 877 | 20 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 1:03:21.9 | 766 | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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