Brandon Mitalas 31:24 row
7,627
Meters
31:24.0
Time
2:03.5
Pace
501
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 132 |
August 05, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.0 | 7,627 | 2:03.5 | 186 | 939 | 21 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 31:24.0 | 340 | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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