Brandon Mitalas 10000m row
10,000
Meters
43:54.9
Time
2:11.7
Pace
688
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 131 |
August 04, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.9 | 10,000 | 2:11.7 | 153 | 826 | 19 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 22 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 762 | 19 |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 809 | 20 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 815 | 20 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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