Brandon Mitalas 6500m row
6,500
Meters
29:12.4
Time
2:14.8
Pace
435
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 133 |
August 02, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.4 | 6,500 | 2:14.8 | 143 | 791 | 19 |
| 5:18.6 | 1,300 | 2:02.5 | 190 | 954 | 22 |
| 5:14.4 | 2,600 | 2:00.9 | 198 | 981 | 23 |
| 8:13.3 | 3,900 | 3:09.7 | 51 | 476 | 14 |
| 5:15.2 | 5,200 | 2:01.2 | 196 | 976 | 22 |
| 5:10.9 | 6,500 | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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