Brandon Mitalas 8000m row
8,000
Meters
32:10.2
Time
2:00.6
Pace
538
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 134 |
August 01, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.2 | 8,000 | 2:00.6 | 199 | 986 | 21 |
| 6:28.6 | 1,600 | 2:01.4 | 195 | 972 | 21 |
| 6:28.2 | 3,200 | 2:01.3 | 196 | 974 | 21 |
| 6:26.0 | 4,800 | 2:00.6 | 199 | 986 | 22 |
| 6:24.7 | 6,400 | 2:00.2 | 201 | 993 | 22 |
| 6:22.7 | 8,000 | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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