Brandon Mitalas 190m row
190
Meters
0:46.0
Time
2:01.0
Pace
13
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 22 |
Stroke Count | 17 |
Drag Factor | 132 |
August 01, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.0 | 190 | 2:01.0 | 197 | 979 | 22 |
0:24.8 | 100 | 2:04.0 | 184 | 931 | 22 |
0:21.2 | 190 | 1:57.7 | 214 | 1037 | 23 |
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Workout Graph

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