Brandon Mitalas 33:09 row

8,003

Meters

33:09.7

Time

2:04.3

Pace

526

Calories

Average Watts182
Calories Per Hour927
Stroke Rate21
Stroke Count688
Drag Factor132

July 30, 2025 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:09.7 8,003 2:04.3 182 927 21
5:00.0 1,183 2:06.7 172 890 21
10:00.0 1,210 2:03.9 184 932 21
15:00.0 1,198 2:05.2 178 913 21
20:00.0 1,215 2:03.4 186 940 21
25:00.0 1,212 2:03.7 185 935 21
30:00.0 1,218 2:03.1 187 944 21
33:09.7 767 2:03.6 185 936 21

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Workout Graph

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