Brandon Mitalas 12:19 row
2,874
Meters
12:19.2
Time
2:08.6
Pace
181
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 130 |
July 21, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 2,874 | 2:08.6 | 165 | 866 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 12:19.2 | 542 | 2:08.4 | 165 | 868 | 20 |
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Workout Graph
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