Brandon Mitalas 57:53 row
13,523
Meters
57:53.5
Time
2:08.4
Pace
857
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1170 |
| Drag Factor | 131 |
July 21, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:53.5 | 13,523 | 2:08.4 | 165 | 868 | 20 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 57:53.5 | 668 | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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