Brandon Mitalas 10:00 row
2,464
Meters
10:00.0
Time
2:01.7
Pace
158
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 130 |
July 17, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 21 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 21 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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