Brandon Mitalas 589m row
589
Meters
2:22.0
Time
2:00.5
Pace
38
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 132 |
July 13, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 589 | 2:00.5 | 200 | 987 | 21 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 22 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 22 |
| 0:45.2 | 589 | 1:59.5 | 205 | 1004 | 21 |
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Workout Graph
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