Brandon Mitalas 6000m row
6,000
Meters
24:20.9
Time
2:01.7
Pace
391
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 133 |
July 12, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.9 | 6,000 | 2:01.7 | 194 | 967 | 22 |
| 4:57.5 | 1,200 | 2:03.9 | 184 | 932 | 22 |
| 4:53.6 | 2,400 | 2:02.3 | 191 | 957 | 22 |
| 4:52.7 | 3,600 | 2:01.9 | 193 | 964 | 22 |
| 4:49.8 | 4,800 | 2:00.7 | 199 | 984 | 22 |
| 4:47.3 | 6,000 | 1:59.7 | 204 | 1002 | 23 |
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Workout Graph
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