Brandon Mitalas 36:30 row
9,015
Meters
36:30.0
Time
2:01.4
Pace
588
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 134 |
July 11, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.0 | 9,015 | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 36:30.0 | 368 | 2:02.2 | 191 | 958 | 22 |
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Workout Graph
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