Brandon Mitalas 6485m row
6,485
Meters
28:21.4
Time
2:11.1
Pace
404
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 134 |
July 10, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.4 | 6,485 | 2:11.1 | 155 | 833 | 20 |
| 5:35.4 | 1,300 | 2:09.0 | 163 | 861 | 21 |
| 6:27.8 | 2,600 | 2:29.1 | 105 | 663 | 17 |
| 5:30.0 | 3,900 | 2:06.9 | 171 | 889 | 21 |
| 5:28.5 | 5,200 | 2:06.3 | 174 | 897 | 21 |
| 5:19.8 | 6,485 | 2:04.4 | 182 | 925 | 21 |
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Workout Graph
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