Brandon Mitalas 11:32 row
2,800
Meters
11:32.6
Time
2:03.6
Pace
179
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 133 |
July 09, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 2,800 | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 11:32.6 | 382 | 2:01.2 | 197 | 976 | 22 |
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Workout Graph
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