Brandon Mitalas 1000m row
1,000
Meters
4:08.6
Time
2:04.3
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 132 |
July 08, 2025 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 22 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 24 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 23 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 23 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 22 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.