Brandon Mitalas 7:50 row
2,006
Meters
7:50.2
Time
1:57.1
Pace
136
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 129 |
July 07, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.2 | 2,006 | 1:57.1 | 217 | 1048 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 7:50.2 | 742 | 1:54.6 | 232 | 1098 | 25 |
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Workout Graph
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