Brandon Mitalas 2500m row
2,500
Meters
10:04.2
Time
2:00.8
Pace
163
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 131 |
July 07, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,500 | 2:00.8 | 198 | 982 | 22 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 23 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 22 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 23 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 22 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.