Brandon Mitalas 5127m row
5,127
Meters
21:02.6
Time
2:03.1
Pace
330
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 131 |
July 06, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 5,127 | 2:03.1 | 187 | 945 | 22 |
| 4:34.3 | 1,100 | 2:04.6 | 181 | 921 | 23 |
| 4:30.3 | 2,200 | 2:02.8 | 189 | 949 | 22 |
| 4:31.0 | 3,300 | 2:03.1 | 187 | 944 | 22 |
| 4:30.8 | 4,400 | 2:03.0 | 188 | 945 | 22 |
| 2:56.2 | 5,127 | 2:01.1 | 197 | 976 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.