Brandon Mitalas 1532m row
1,532
Meters
6:20.8
Time
2:04.2
Pace
96
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 130 |
July 04, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.8 | 1,532 | 2:04.2 | 182 | 927 | 22 |
| 1:40.3 | 400 | 2:05.3 | 178 | 911 | 23 |
| 1:39.8 | 800 | 2:04.7 | 180 | 920 | 22 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 931 | 22 |
| 1:21.6 | 1,532 | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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