Brandon Mitalas 894m row
894
Meters
3:40.4
Time
2:03.2
Pace
54
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 22 |
Stroke Count | 83 |
Drag Factor | 130 |
July 03, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:40.4 | 894 | 2:03.2 | 187 | 943 | 22 |
0:50.6 | 200 | 2:06.5 | 173 | 895 | 23 |
0:49.1 | 400 | 2:02.7 | 189 | 951 | 23 |
0:49.0 | 600 | 2:02.5 | 190 | 955 | 22 |
0:49.0 | 800 | 2:02.5 | 190 | 955 | 22 |
0:22.6 | 894 | 2:00.2 | 201 | 993 | 24 |
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Workout Graph

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