Brandon Mitalas 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 129 |
July 02, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 21 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 22 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 21 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 23 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 21 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.